Portal de Torre Pacheco
www.portaldetorrepacheco.com
This morning it was opened in Torre-Pacheco during the third edition of Person Defense for women.
This training is organized by the Municipal Social Services Action Torre-Pacheco, in collaboration with the Foundation for Sports and the Local Police of this City.
The course is 15 hours where the 20 women participants will learn a series of psychological and physical techniques in order to avoid risky situations.
The purpose of the workshop is to prepare women to deal with situations that may occur in real life and show strong psychologically, recognizing danger signs when they make their daily lives.
Also learn some basic self defense techniques with which to repel aggression.
The workshop will provide women also other benefits such as stress management, flexibility, coordination, calmness, relaxation, fitness, strength, safety, increased self-esteem and character development.
Source: Ayuntamiento de Torre Pacheco
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