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Workshop to learn to eat at different stages of life (08/05/2013)

Yesterday completed a "Food and Nutrition Workshop" aimed at women in the hamlet of Los Meroños pachequera.

This workshop is organized within the project InstitutoMunicipal Equal disservice for Social Action (IMSAS) of the City of Torre-Pacheco.

This workshop, for 30 hours, has been given from February to May in the Social Center of the hamlet, and was intended to raise awareness of the importance of proper nutrition in women, adapting at different stages of life.

Feed and nourish properly is essential in all ages of the life cycle of women, although the age is when metabolic needs change, being forced to make dietary changes for themselves to adapt to these stages and get each and every one of the necessary nutrients for your body.

After the workshop, the 25 women participants, satisfied with their training, have learned to make changes in their diet, to develop a diet sufficient, complete, varied and balanced.

Source: Ayuntamiento de Torre Pacheco

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