Portal de Torre Pacheco
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This morning has been closed in Balsicas the fourth edition of "Self Defense Course" for women.
This year's workshop was made possible thanks to the collaboration agreement subscribed between the Municipal Social Services Action Torre-Pacheco (IMSAS) and Koryo Taekwondo elClub of Torre Pacheco, with the collaboration of local police.
At the close attended by councilors of equality embodies Navarro, and social welfare, Conchi Sanchez, along with the president of the association of women Balsicas, Loli Mazon Bernal.
The 16 women participants have learned a number of psychological and physical techniques in order to avoid risky situations.
The course consists of 15 hours and is scheduled for September, fifth edition of the same.
The aim of these courses is to help women to deal with situations that may occur in real life and show strong psychologically, recognizing danger signs when they conduct their daily lives.
At the end of the course, women made a presentation of basic self defense techniques that can repel the aggression.
The workshop also provided other benefits to women such as stress management, flexibility, coordination, calmness, relaxation, fitness, strength, safety, increased self-esteem and character development.
Source: Ayuntamiento de Torre Pacheco
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