Portal de Torre Pacheco
www.portaldetorrepacheco.com
The Municipal Institute for Social Action Services of the City of Torre-Pacheco (IMSAS) through Senior Project launches Golf Courses for seniors and women of the Municipality in collaboration with the Municipal Sports and Golf Club Torre Pacheco.
The main objective is to promote physical activity of older people through the introduction to golf while offering a leisure and entertainment that promotes social relations.
It has been shown by many studies that the practice of this sport, which develops outdoor fitness improvement while providing an ideal environment for relaxing and encouraging social.
Besides playing golf is a great anaerobic exercise that improves cardiovascular health, strength and coordination keeps the brain active.
The courses will be held on Tuesday morning from 10:00 to 12:00 hours, one hour shifts and in small groups by expert to teach the basic techniques for higher start golf.
Source: Ayuntamiento de Torre Pacheco
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