Portal de Torre Pacheco
www.portaldetorrepacheco.com
The Municipal Institute for Social Action Services City of Torre-Pacheco (IMSAS) through Senior Project launched Golf Courses for seniors and women Municipality in collaboration with the Municipal Sports and Golf Club Torre-Pacheco.
The main objective of this course is to encourage physical activity of older people through the introduction to golf at the same time to offer a leisure and entertainment that promotes social relations.
It has been shown by numerous studies that the practice of this sport, which develops outdoor fitness improvement while providing an ideal environment to relax and encouraging social.
Besides playing golf is a great anaerobic exercise that improves cardiovascular health, enhances coordination and brain remains active.
The courses have been conducted every Tuesday morning in small groups by expert team who have taught women to higher and basic techniques for beginners golf.
Source: Ayuntamiento de Torre Pacheco
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