Portal de Torre Pacheco
www.portaldetorrepacheco.com
Yesterday and today has been opened in Torre-Pacheco the fifth edition of the Women's Self Defense Workshop, thanks to the initiative of the Department of Sports, in collaboration with the Department of Equality and the local police.
This year we have organized two workshops, one in the hamlet of Los Meroños where more than 20 women involved and the other in balsicas, led a group of 10. The course consists of 12 hours and is scheduled for the month of May.
The objective of this training is to prepare women to deal with situations that may occur in real life and show strong psychologically, recognizing danger signs when they perform their daily life, and to prevent situations of violence.
In addition, the workshop will give other women also beneficial as: stress management, flexibility, coordination, peace, relaxation, fitness, strength, safety, increased self-esteem and character building.
Source: Ayuntamiento de Torre Pacheco
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