Portal de Torre Pacheco
www.portaldetorrepacheco.com
The City of Torre-Pacheco, through Sport and Health Program of the Department of Sports, yesterday organized an information day to teach people to use the parks biosaludables.
This activity was developed in the Biosalud park next to the Barrio de Santiago de Torre-Pacheco and the site of the Pasic, where attendees explained the different devices, listing the different exercises that could be performed on each and each.
One goal of this workshop is to get more adults to be physically active, as it is vital to prevent diseases such as dementia, diabetes, osteoporosis, depression or heart problems.
The elements of fitness parks Torre-Pacheco have been designed to ensure a thorough workout with low impact.
The use of these sports teams for the elderly is very intuitive, making them easy to use and to make exercise fun and feasible.
A Biosalud park is an outdoor gym specially designed to offer elements that mild exercise can be done attractively.
These outdoor gyms, also known as geriatric parks are ideal for the elderly and for rehabilitation work.
They are designed for physical exercise in adults aged 40 years and are especially recommended for people over 60 that enable them to improve mobility, increase flexibility and tonify strengthening your entire body.
Source: Ayuntamiento de Torre Pacheco
Privacy policy
- Legal notice
- Cookies